Outline for 85cc and up

Day 1 (prerequisite: Operate a motorcycle on your own)
Bike setup –check your bike to make sure that the controls   are properly adjusted and in good working order.
Stationary Drills – To learn the different techniques that we will be using in the practice drills.
Practice Drills – To learn the ABC’s of Motocross (Accelerating, Braking and Cornering)

Day 2 (prerequisite: Successfully completed Day 1)
Practice Drill – We will do a practice drill that will put all the ABC’s together from Day 1.
Jumping – Different techniques for jumping higher and further, along with techniques for staying closer to the ground and shortening the distance.
Whoops (if available) – Practice different techniques for mastering the whoops sections.
Starts – Techniques for starting straighter, faster and smoother.

Day 3 (prerequisite: Successfully completed Days 1&2)
Review – The different techniques learned in Day 1 and Day 2.
Diet & Exercise – Discuss some of the things you can do to help you perform better.
Track Time – Walk the track and discuss different lines along with the proper techniques to use. 
More Track Time – We will ride short sections of the track to practice the different lines and techniques.
 

Outline for 65cc and under

Day 1 (prerequisite: Operate a motorcycle on your own)
Bike setup –check your bike to make sure that the controls are properly adjusted and in good working order.
Stationary Drills – To learn the different techniques that we will be using in the practice drills.
Practice Drills – To learn the ABC’s of Motocross (Accelerating, Braking and Cornering) Starts – Techniques for starting straighter, faster and smoother.

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